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Thickfitt News

Eat To Be Fit

Let's keep this simple!! Trying to lose weight? You're not alone. Every day, millions of people are trying to make healthier choices to support an active, long life. But, it's...

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Do 30 Minute Workouts Count?

Many people live extraordinarily busy lives. In between work, family, and other commitments, they simply don’t have the time to do the sorts of fitness routines that you typically see...

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